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for coughlinhealthandperformance.com
Coughlin Health and Performance
This webpage doesn't have a defined page title of an appropriate length.
A webpage title, or title tag, is the text that's displayed on the tab of a browser window and as the headline on a search engine result. It acts as the title for the content of the webpage and should preview and clearly define what the webpage is about.
The ideal title tag is between 60 and 80 characters in length and should contain important, quality keywords relevant to the page.
This webpage doesn't have a defined page description of an appropriate length.
A webpage description, or meta description tag, is the text that's displayed under the headline on a search engine result. Like the page title, the description should provide a little more information about what the contents of the webpage is about.
The ideal page description is between 160 and 180 characters in length and should contain similar, supportive text to the title tag.
SERVICESHOW CAN WE HELP?Ready to get some work done?First session is free.
This webpage doesn't have 1 and only 1 H1 header on the page.
An H1 header tag is like the main headline for a webpage. Differing from a page title, the header isn't displayed on the browser tab or search engine result, but it's often the first text that a user sees when visiting a webpage, and should clearly introduce the content that it appears before.
Every webpage should have 1 and only 1 H1 header tag per page, and it should include relevant, quality keywords.
Word count: 376 words, Reading time: 1.5 minutes"0 Skip to Content Personal Training Remote Coaching Contact Blog SIGN UP Open Menu Close Menu Personal Training Remote Coaching Contact Blog SIGN UP Open Menu Close Menu Personal Training Remote Coaching Contact Blog SIGN UP Hi, I’m Zack CoughlinI have been training clients full time for over a decade. In this time, I have helped collegiate and national team athletes, great grandmothers and everyone in between accomplish their health and wellness goals. My goal is to help you achieve your results as quickly, effectively, and safely as possible. No more mindless burpees, no more throwing you against a wall to see if you stick — your fitness programs will include only the most researched, effective, and no nonsense methods of both training and nutrition. I am excited to show you that changing your fitness does not need to be painful and tedious, but that it can actually be pretty fun!CERTIFICATIONS:Certified Functional Strength CoachdotFit NutritionCertifiedInclinefit Certified SERVICESPersonal TrainingPrivate and Semi-private Sessions, tailored to your needs, using the most researched and effective methods in a private, clean, and fully outfitted facility.Remote CoachingUsing proven methods of training, accountability, and nutrition, Coughlin Health and Performance is ready to bring you the results you want, on your schedule and in a gym of your choice.NutritionProper nutrition is the hardest part of all of this. Coughlin Health and Performance will set you up on a plan that is not as restrictive as you might think, easy to follow, and darn effective. Learn more Learn more Sign Up Now! HOW CAN WE HELP?We emphasize long-term safety and success in your health and fitness journey. Working with Coughlin Health and Performance is just as much a learning exercise as it is a physical one. You will not just be told to do this exercise or that exercise; you will learn the why, the how, and the what behind it all. You will learn when to turn it up, when to dial it down and, most importantly, you will learn you are capable of far more than you think you are. Your Success is Our Success Ready to get some work done?First session is free. LET'S GO Zack Coughlin Certified Functional Strength CoachdotFit Nutrition Certified Made with Squarespace Get in TouchEmailSign upNewsletter"
This webpage doesn't contain over 500 words of content.
Because search engines crawl and index content, and the more content that a webpage has the greater potential for the page to rank for multiple keywords, webpages should contain a good amount of content with more than 500 words being a good benchmark for a regular page, and 1,000 words for blog posts.
The content should be rich with quality, original content - not containing "fluff" just to fill up the space. Having more content will also likely help the page to rank better for search queries as well as rank for more search queries.
Images on page: 4, Images with alt text: 0, Percentage: 0%
0% of the images on this webpage contain alternate text description tags.
Alternate text descriptions for images allow visually impaired website visitors to still be able to understand the context of an image. All images on a page should contain a brief and relevant text alternative to what the image displays.
1. /cart2. /3. /personaltraining4. /remotecoaching5. /contact6. /blog7. /sign-up8. /9. /personaltraining10. /remotecoaching11. /contact12. /blog13. /sign-up14. /personaltraining15. /remotecoaching16. /contact17. /blog18. /sign-up19. /remotecoaching20. /personaltraining21. /sign-up22. /sign-up23. /newsletter
This webpage contains at least 1 link to another of the site's pages.
Internal links are links that redirect users to other pages on the same website. It's important that pages contain internal links to send users and search engine crawlers to other pages and content on the same site.
Easily manage your website's SEO by yourself, setup and update important tags for every page of your site, and get real-time analysis.
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